- Good source of potassium, which helps in regulate blood pressure and fluid balance in the body.
- Reduce the risk of developing type 2 Diabetes.
- Regulate digestion and promote Gut Health.
- High in potassium, Vitamin C & fiber.
Buttery, sweet & everyone’s favourite. A delicious & versatile ingredient that can be add flavour & texture to many different types of dishes – potato salad, roasted veggies, stews.