- Supports healthy digestive system.
- Helps stabilise blood sugar levels.
- Good for respiratory issues.
- Keeps the body hydrated.
Sponge Gourd | 1kg
Loaded with nutrients, sponge gourd comes with numerous health benefits. The tender pieces are good at absorbing flavours of the spices and ingredients and thus it's most preferred for curries. Often added to green juices for a nutrition and health reason.
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