Quinoa Kale Salad

Quinoa Kale Salad

Quinoa Kale Salad is a nutritious and delicious meal that is packed with protein, fibre, and antioxidants. It is made with quinoa, kale, tomatoes, chickpeas, red bell peppers, and a light dressing of olive oil, lemon juice, and garlic. This salad is high in vitamins A, C, and K, as well as iron and calcium. It is a great source of energy and can be enjoyed as a healthy side dish or a light meal.

Serves: 4  |  Preparation & Cooking Time: 30 minutes


  • 1/2 cup Quinoa, cooked
  • Red Otter Farms Super Kale, roughly chopped
  • 1 cup Chickpeas, boiled
  • 1 red bell pepper, chopped
  • 1 Onion, chopped
  • 1/4 cup Feta cheese
  • Handful of Almonds, sliced
  • 2-3 tablespoon Lemon juice
  • Salt & black pepper, to taste


Step 1:

In a large bowl toss Quinoa, chickpea, kale, onion, bell pepper & almonds

Step 2:

Add lemon juice, salt & pepper, cheese and toss again.


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