Curly Kale With Rosemary Chili

Curly Kale with Rosemary & Chilli

Curly Kale with Rosemary & Chilli is a delicious and healthy side dish. It is made with fresh curly kale, rosemary, and chilli. The curly kale is packed with vitamins and minerals, while the rosemary and chilli add a delicious flavour. This dish is a great way to get a boost of vitamins and minerals and can be served as a side dish or as a main course. The rosemary and chilli provide a unique and flavourful combination, and the kale provides a crunchy texture.

Serves: 2  |  Preparation & Cooking Time: 20 minutes


  • Red Otter Farms Curly Kale, roughly chopped
  • 2-3 Garlic cloves, sliced
  • 1 sprig fresh Rosemary
  • 1 large Onion, sliced
  • 2 tablespoon Olive oil
  • 1 fresh Red Chilli, thinly sliced
  • Salt & black pepper, to taste


Step 1:

Heat the olive oil in a pan. Add onion and sauté until tender

Step 2:

Add the rosemary, garlic & chilli and sauté

Step 3:

Add Kale and season with salt & pepper. Cover the pan with a lid and let the greens wilt a little. When the leaves are cooked, adjust the seasoning, remove the rosemary sprig and serve hot!

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