Beetroot Orange Arugula Salad

Beet, Orange & Arugula Salad

Beet, Orange & Arugula Salad is a light and healthy salad that is packed with flavor and nutrition. It combines earthy beets, sweet oranges, and peppery arugula for a unique and flavorful combination. The beets are roasted for extra sweetness and richness, and the oranges provide a light citrus flavor. The arugula adds a peppery kick and a nice crunch. This salad is perfect for any time of the year, and is a great way to get your daily dose of nutrients.

Serves: 2  |  Preparation & Cooking Time: 10 minutes


  • 1 tablespoon freshly squeezed orange juice
  • 1 teaspoon balsamic vinegar
  • 1 tablespoon sherry vinegar or red wine vinegar (optional)
  • Salt & freshly ground pepper to taste
  • 1 tablespoon olive oil
  • 2 beets, roasted, peeled and cut in rounds or half-moons
  • 2 oranges, peel & pith removed, cut into slices or half-moons
  • 25 gms of arugula leaves
  • 2 tablespoons chopped cilantro


In a small bowl, whisk together the orange juice, balsamic vinegar, sherry vinegar, salt & pepper and oil. Taste & adjust the acidity, adding a little more vinegar or orange juice, if desired

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