- Reduce the risk of heart disease and type 2 diabetes.
- Contain capsaicin which can help reduce inflammation.
- Boost immune system.
- Good source of antioxidants.
Bell Pepper Red | 500g
Red bell pepper is low in calories and a nutritious addition to any diet. The sweet flavour and crunchy texture make them ideal to be eaten raw. These can be cooked and used in pasta, pizza, sauté veggies, roasted., or stuffed with various fillings.
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