- Good source of dietary fiber, which is help in healthy digestive system.
- Help to prevent osteoporosis and other bone-related diseases.
- Boost immune system and protect against illness.
- Help in weight management.
Arbi | 250g
Creamy white colour with a brown skin and nutty taste. It is a starchy, root vegetable similar to a potato. It is high in carbohydrates and fiber. It can be used in a variety of dishes, from soups and stir-fries to desserts.
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